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Air pollution increases oxidative stress and affects fertility. Learn how antioxidants, hydration, and nutrient-rich foods can support reproductive health during smoggy months.

Women in Delhi are increasingly vulnerable to COPD due to a double burden of outdoor pollution and indoor air contaminants from cooking fumes, incense, cleaners, and poor ventilation. Biological factors, smaller lung size, and hormonal influences further heighten their risk. On World COPD Day, doctors warn that even non-smoking women are now developing early respiratory damage. , Health, Times Now

Rising levels of air pollution and the resulting growth in respiratory disorders such as COPD pose a serious public health problem

High AQI levels do not just affect daytime breathing; they disrupt the body's internal balance, interfere with restorative sleep processes, and significantly increase the risk of insomnia. Improving indoor air quality with purifiers, ensuring adequate ventilation, and tracking AQI levels can help safeguard sleep during periods of heavy pollution. , Health, Times Now

Dr Leelamohan offers 3 simple health measures to protect yourself, and advises against outdoor activities during peak pollution hours.

Doctors across Delhi-NCR are witnessing a seasonal rise in arthritis pain as PM2.5 pollution reaches hazardous levels. Fine particulate matter triggers inflammation, worsens joint stiffness, and intensifies discomfort in patients. The pollution-pain connection is becoming a growing health concern.

Union Environment Minister Bhupender Yadav emphasises role of big cat conservation in climate action, urges countries to include nature-based solutions in updated NDCs

The Air Quality Index has shown little to no improvement from Monday morning as a thick layer of toxic smog blanketed several areas of Delhi.

Air pollution in India is now as dangerous as passive smoking, say pulmonologists, who reveal how toxic winter smog is fuelling a surge in pneumonia cases. Learn the science, the risks and what you can do to protect your lungs.

With Delhi's air quality stuck in the 'severe' range, many residents are struggling with blocked noses caused by irritation and inflammation due to toxic pollutants and PM2.5. Doctors say congestion occurs when dry, inflamed nasal passages trap thick mucus, making it harder to breathe. Simple home remedies can offer quick relief -- including using a humidifier, saline sprays, staying hydrated and steam inhalation. , Health, Times Now