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Many people find the idea of sleeping under fairy lights poetic. But is it expert-approved?

For new parents, there is something almost irresistible about making a baby's crib look cosy. A soft blanket tucked around tiny legs, a pillow placed nearby, a stuffed toy in the corner and perhaps a bumper around the crib can make the sleeping space feel warm, comfortable and complete.

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Grinding of teeth, poor sleep, and other habits related to chronic stress can negatively affect oral health, shares Dr Jaineel Parekh. | Health

There is a kind of tiredness that sleep does not always fix. It comes from waking up thinking about the child's school schedule, rushing through work, remembering the doctor's appointment, checking whether the project materials were packed, figuring out dinner, answering emails, attending a family function and then lying in bed wondering what was forgotten.

Dr Jeremy London highlights that heart disease results from various factors, particularly sleep quality, sharing personal strategies for improving sleep. | Health

Many of us have been told since childhood that sleeping with wet hair can make us sick. Parents and grandparents often warned that going to bed with damp hair