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Is your child getting adequate nutrition, physical exercise and emotional support? |
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0
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10
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3 yr
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Bodyweight fitness challenges have become increasingly popular, with many people aiming to complete 100 push-ups or 100 squats every day to get stronger and fi |
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0
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27
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today
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A post-dinner conversation during India's 2011 Australia tour became a defining moment in Virat Kohli's journey towards fitness and discipline |
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0
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19
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today
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Using creatine helps in muscle growth and makes them look full and defined. However, some people may experience bloating as a side effect. | Health |
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0
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18
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1 day
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Discover 6 thoughtful fitness gifts under Rs2000 for Friendship Day that will inspire your health-conscious friend and elevate their wellness journey. | Health |
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0
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17
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1 day
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Ravi Kishan lost 18 kilos at 57 through intermittent fasting, a one-meal diet and exercise, but experts caution against copying celebrity diets. , Health, Times Now |
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0
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17
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01 Aug
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A short shoulder warm up can lower the chance of strain, and the exercise works best when performed with control rather than speed. |
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0
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16
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01 Aug
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Electrical Muscle Stimulation (EMS) is a fitness technology that uses a bodysuit fitted with electrodes to deliver controlled electrical impulses to major muscl |
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0
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19
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31 Jul
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If you rely mainly on food delivery apps for your daily meals, making healthy choices can feel challenging. Raj shares tips to help make better food decisions. | Health |
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0
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22
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29 Jul
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Ayesha Khan's latest Instagram video has gone viral for showcasing her lower-body strength. The actor is seen balancing her trainer on her thighs during a gym challenge, prompting fans to flood the comments with reactions, weight guesses and praise for her fitness. |
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0
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26
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29 Jul
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