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Michael Patrick died at 35 after battling Motor Neuron Disease, with his wife revealing he was hospitalised 10 days before his passing. MND causes progressive muscle weakness and has no cure. His death highlights the disease's severity, early symptoms, and the urgent need for awareness, timely diagnosis, and better support for patients. , Health, Times Now

The "zombie drug" Xylazine has severe health risks. Mixed with opioids, it causes extreme sedation, skin ulcers, and overdose risk. Hard to detect and treat, experts warn of a growing public health threat, urging awareness, early detection, and stronger action to prevent its spread. , Health, Times Now

Not all memory lapses signal Alzheimer's disease. Experts warn against rushing into tests, as stress, poor sleep, and anxiety often cause temporary forgetfulness. Testing is recommended only for those with persistent, worsening symptoms, especially after age 65 or with a family history. Early diagnosis helps - but unnecessary screening can lead to anxiety, overdiagnosis, and avoidable medical costs. , Health, Times Now

The viral neck hanging exercise trend in China is raising serious health concerns among doctors. While promoted as a remedy for neck pain, experts warn it can cause spinal injury, nerve damage, and paralysis. Unlike supervised medical traction, this risky practice lacks control, making safer treatments like physiotherapy a far better option. , Health, Times Now

Anant Ambani lost 108 kg through intense workouts and a strict diet under medical supervision. However, chronic asthma, steroid treatment, and Cushing syndrome contributed to weight regain. His journey highlights how medical conditions, metabolic adaptation, and hormonal changes make long-term weight maintenance challenging, emphasizing that sustainable health - not rapid transformation- is the real goal. , Health, Times Now

Back pain may signal a slipped disc, where spinal discs shift and press nerves, causing pain, numbness, or weakness. Common causes include poor posture, prolonged sitting, and aging. Symptoms like sciatica and mobility issues can disrupt daily life. Most cases improve with rest, physiotherapy, and lifestyle changes, while prevention focuses on posture, exercise, and proper lifting techniques. , Health, Times Now

Struggling with love handles? Here's a workout blueprint that will help you achieve a beach-ready body. Here's the breakdown of the routine. | Health

Eating bread daily for breakfast can be healthy if you choose wisely. Whole-grain bread provides energy, fibre, and nutrients that support digestion, heart health, and weight management. However, refined white bread may spike blood sugar and cause energy crashes. Experts recommend pairing bread with protein and healthy fats to create a balanced, nutritious breakfast and avoid long-term health risks. , Health, Times Now

A suspected Encephalitis outbreak in Rajasthan has killed five children in Salumbar, prompting urgent health action. Victims showed symptoms like vomiting and unconsciousness. Experts suspect viral encephalitis, with the Chandipura virus under investigation. Authorities have launched surveys, screenings, and vector control, stressing early detection, prevention, and strong community awareness to contain further spread. , Health, Times Now

Plank challenges are trending, but experts say form matters more than duration. Planks strengthen core muscles, improve posture, and boost stability. Ideal hold times vary by age and fitness, but quality is key. Build endurance gradually, avoid poor form, and include core exercises. Focus on controlled, effective holds rather than extreme durations for better fitness results. , Health, Times Now