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Rhea accused Leander and his father of emotional, mental, and physical abuse

Rhea Pillai discusses the challenges of her strained relationship with Leander Paes and the impact it had on her mental health. Despite enduring emotional abuse, she stayed for their child but eventually left. Staying in a toxic relationship for the sake of a child can have damaging psychological consequences, triggering ego and grief. Seeking therapy [...]

Stress is not only dangerous for your mental health, but can also have long term physiological repercussions. Dr Sood explains why stress management is crucial. | Health

Addressing vitiligo stigma in classrooms is crucial for children's mental health and fostering acceptance and understanding.

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While both cutting and bulking are strategies for altering body composition, they operate on opposite sides of the caloric spectrum with different objectives, dietary requirements, training focuses, and mental approaches.

From negative self-talk to chronic stress, discover seven common habits that chakra practitioners believe may disrupt your energy flow and emotional wellbeing.

Kangana Ranaut recommends slow, deep breathing to manage anxiety and stress, highlighting its benefits for mental calm and focus. , Health, Times Now