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Looking forward to some lazy Sunday baking? Try this guilt-free choco lava cake recipe for a deliciously healthy outcome! |
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Looking forward to some lazy Sunday baking? Try this guilt-free choco lava cake recipe for a deliciously healthy outcome! |
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Chennai fitness trainer Raj Ganpath offers five easy eating tips to achieve a calorie deficit without strenuous exercise. |
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Boost your fitness in 2026 with these 10 whey protein powders to support muscle growth, faster recovery, and healthier daily nutrition. | Health |
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Mandira Bedi opens up about lifting heavier in her 50s and why exercise is her ultimate wellness tool. |
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Mandira Bedi, 53, is crushing stereotypes and inspiring women with her fitness journey. Her secret? Prioritise movement, and don't slow down with age. | Health |
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During an interaction with Kareena Kapoor Khan, Shilpa Shetty revealed that she had followed a strict routine to lose weight post her pregnancy. |
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In an interview with HT Lifestyle, actor Adah Sharma gave a glimpse of her daily routine and how she takes care of her mind, body, and soul. | Health |
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If you are new to calorie deficit plan, check out these 5 expert-approved hacks to create a calorie gap with diet alone. | Health |
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Pregnancy and childbirth place major demands on the body, and recovery takes time |
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Is your fitness motivation dipping? Know about these unconventional signs you are on the right track. | Health |