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As anxiety treatment rises across the US, Robert F. Kennedy Jr. has questioned the safety and overuse of psychiatric medications. Mental health experts stress that anxiety drugs, when properly prescribed and monitored, are effective and often life-changing. Doctors recommend evidence-based care, combining therapy, lifestyle changes, and medication when necessary. , Health, Times Now

Heavy menstrual bleeding, or menorrhagia, can disrupt daily life and cause fatigue due to iron deficiency anemia. Common causes include hormonal imbalance, PCOS, thyroid disorders, and lack of ovulation. Doctors recommend iron-rich foods, hydration, exercise, and stress management, while stressing the importance of medical evaluation if symptoms persist. , Health, Times Now

A 22-year-old army officer's death from a heart attack in Kashmir has renewed concern over rising cardiac arrest cases among young, fit adults. Experts link the trend to undiagnosed risk factors, stress, sedentary habits, genetics, and intense exertion. Doctors stress early screening, lifestyle changes, and heart health awareness. , Health, Times Now

Urban Indian women are facing rising PCOS and thyroid disorders driven by stress, sedentary lifestyles, poor diets and metabolic risks, with experts urging early screening, holistic care and deeper awareness of hormonal health., Health, Times Now

When the liver is under immune-related stress, the goal is to reduce inflammation and ease the organ's workload

Abandoned macaque Punch found comfort in an orangutan plush, sparking a global conversation around softness as stress relief. | Health

Heart failure patients often fear exercise, but doctors say safe, supervised physical activity improves circulation, strength, and quality of life. Walking, cycling, swimming, and light strength training are recommended, while high-intensity workouts and heavy lifting should be avoided. Always consult a cardiologist and stop if severe symptoms appear. , Health, Times Now

In order to deal with the Sunday Scaries, time management expert Laura Vanderkam reveals that one should begin planning on Friday to reduce anxiety and improve productivity.

Excessive sweating of the hands and feet isn't always due to heat or stress. Persistent moisture may signal hyperhidrosis, a treatable condition affecting daily life, skin health, and emotional well-being., Health, Times Now

Dr Mark Burhenne advises against giving kids bedtime milk, flavoured drinks, and even dried fruit to prevent cavities. He stresses prevention is key. | Health