Similar Stories 🔰

One of the most striking findings from the report is that adolescents aged 15 to 19 were among the most affected groups globally.

Doctors note that if nights are unusually warm, the body doesn't have enough time to recover from daytime heat exposure, leading to cumulative stress on vital organs.

Waking up early aligns with the body's natural circadian rhythm, particularly for early chronotypes, or those who identify as "morning people".

The findings suggest that mental health problems are no longer a secondary issue but a major global concern affecting productivity, education and overall quality of life.

NEW DELHI: Nearly 1.2 billion people in 2023 were affected with mental disorders, which has now emerged as the leading cause of disability globally, overtaking

Signs of serious heat stress include confusion, difficulty concentrating, rapid heartbeat, vomiting, and trouble breathing.

A study reveals mental disorders are the leading cause of global disability, with significant impacts on youth and women.

Doctors warn that self-medicating during heatwaves may worsen dehydration, kidney stress, and heat illness. Here are the common medication mistakes people make during extreme summer temperatures and why they can be risky.

The key is choosing low-to-moderate intensity cardio exercises that generate less heat stress on the body while allowing proper hydration and recovery.

Pickleball is rapidly becoming urban India's favourite social sport as professionals and Gen Z turn to movement, community, outdoor play to combat stress, burnout, screen fatigue