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A heart surgeon has warned that persistent coughing while lying down can be an early sign of heart failure. When your heart cannot pump efficiently, fluid accumulates in the lungs, causing nighttime coughing or breathlessness. Experts advise seeking a timely evaluation, especially if symptoms worsen when reclining. , Health, Times Now

Chris Hemsworth has revealed that his father has been diagnosed with Alzheimer's disease, bringing renewed attention to dementia care. Experts say reminiscence therapy, using photos, music, and memories, can help older adults by boosting mood, reducing agitation, and supporting cognitive function, though it is not a cure. , Health, Times Now

In the last few years, there has been a tremendous rise in cases of cancer, especially among youngsters. The age group at which most young people are being diagnosed is late 20s to early 30s, and even as cancer, once considered a disease predominantly affecting older adults, is now knocking on our doors. , Health, Times Now

A 12-year-old girl died allegedly after being forced to do 100 sit-ups as punishment for arriving late to class. Doctors say extreme physical strain can trigger rhabdomyolysis -- a rapid breakdown of muscle tissue that releases toxins into the bloodstream, leading to kidney failure and, in severe cases, death. , Health, Times Now

A new study warns that even smoking just two cigarettes a day can raise the risk of heart failure by up to 50 per cent. Researchers found that light smoking still harms the heart, damages blood vessels, and increases long-term cardiovascular risk--proving there is no "safe" level of cigarette use. , Health, Times Now