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Fruits are known as the nutritional powerhouses, packed with essential nutrients that support immunity, metabolism, gut health, and heart function. And when it comes to seasonal fruits during summer months, one can easily spot mangoes and avocados.

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Magnesium supports muscle, nerve, heart, and metabolic health and is found in fruits like passion fruit, avocado, banana, and guava.

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NEW DELHI: Most of us have heard of heart, liver and kidney transplants. But not many know about poop transplant or Faecal microbiota transplantation (FMT).FMT,

Researchers found that watermelon rich in lycopene, a powerful antioxidant that gives red watermelon its colour.