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Doctors warn that skipping breakfast, a common habit during rushed mornings, may quietly raise cholesterol levels. Studies link delayed or missed breakfasts to higher LDL and triglycerides and lower HDL cholesterol. Skipping the first meal disrupts circadian rhythm, insulin sensitivity, and appetite hormones, increasing the risk of heart disease over time. , Health, Times Now

Gujarat has imposed an immediate ban on the sale, storage, and distribution of tobacco rolling papers and pre-rolled cones, citing serious health and cancer risks. Officials say the products contain harmful chemicals and are being misused by youths to consume tobacco and narcotics, fuelling nicotine addiction and increasing the risk of tobacco-related cancers. , Health, Times Now

Scientists in the UK have developed a breakthrough blood test that can detect lung cancer one cell at a time using FT-IR microspectroscopy. The technique identifies circulating tumour cells by their unique chemical fingerprint, enabling earlier diagnosis, real-time monitoring, fewer invasive procedures, and potentially more personalised cancer treatment in the future. , Health, Times Now

Georgia-based Suzanna's Kitchen is recalling over 60,000 pounds of fully cooked breaded chicken in the US after soy, a major food allergen, was left off the label. The misbranded product was shipped nationwide to restaurants. While no illnesses have been reported yet, consumers with soy allergies face serious health risks. , Health, Times Now

Four thalassemia-affected children aged 12-15 tested HIV positive at a district hospital in Madhya Pradesh, with contaminated blood transfusions suspected. Officials say the children had received multiple transfusions and may have been exposed through infected blood or needles. An investigation is underway to determine lapses in blood screening and transfusion practices. , Health, Times Now