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Stress is often experienced by most people, and it is categorised as an emotional problem. But it tends to affect much more than people assume, as stress can a

Sunita Ahuja, Actor Govinda's wife, has revealed that health concerns prompted her to voluntarily exit Lock Upp 2 . While speaking to the hosts, she shared th

Insulin resistance, a hidden metabolic disorder, is linked to infertility in young Indians. It affects insulin response, causing hormonal imbalances and reduced egg quality in women, and obesity and sperm count issues in men. Proper nutrition, weight management, and stress reduction can reverse insulin resistance and improve fertility.

Sometimes supplements are required to deal with chronic anxiety brought about by stressful lifestyle. Dr Kunal Sood lists five such such supplements. | Health

Extreme heat can lead to serious mental health issues, such as anxiety, irritability, and cognitive decline, which are crucial to well-being.

How can couples consciously keep that curiosity alive over the years, especially when routine, parenting, or stress start to take over?

If you have ever felt tense, irritated, exhausted, or unable to relax, then stress may have overridden your system. While a small amount of controlled stress i

Heatwaves continue to intensify across the globe. According to the World Health Organisation, heat is an important environmental and occupational health hazard

Since cortisol levels are naturally highest in the morning, engaging in activities that help manage stress can positively influence mood, energy levels, and overall well-being throughout the day.

Sedentary office lifestyles, unhealthy diets, and stress may increase colorectal or colon cancer risk. Experts urge early screening and never ignoring bowel changes. , Health, Times Now