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TV doctor Michael Mosley - famous for popularising the 5:2 diet - has said getting active has never been easier thanks to 'exercise snacks' that make working out a breeze |
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0
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11
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3 yr
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Is your child getting adequate nutrition, physical exercise and emotional support? |
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0
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11
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3 yr
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PV Sindhu reached the 2026 French Open final after a tough semifinal win over Hina Akechi, showcasing her elite fitness and training. |
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0
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18
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today
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Pinkie Roshan, 73, shared glimpses of her strength workout. Experts explain her four exercises and why strength training matters with age. |
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0
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21
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1 day
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Learn how you can create custom workout plans with the help of AI. Check these five things to keep in mind for best results. | Health |
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0
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21
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24 Oct
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Vijay Deverakonda may not enjoy Tabata, but the workout has a serious fitness science behind it. From its Japanese origins to its benefits and risks, here is what to know. |
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0
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14
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23 Oct
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Walking pads make it easier to stay active at home. Explore their benefits, limitations and six walking pads from different brands |
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0
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22
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23 Oct
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The world is between raging and raving over Barbara Palvin's stunning 6-week postpartum turnaround. But there's also Elsa Hosk who pulled off the same brand of unthinkable., Health, Times Now |
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0
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17
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23 Oct
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A 13-year transformation has sparked a conversation about the role of diet and fitness in long-term health, immunity and healthy ageing |
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0
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17
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23 Oct
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Prabhas transformed his physique multiple times, gaining muscle for Baahubali and losing weight for Saaho, tailoring his body to each role's demands. |
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26
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23 Oct
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