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Tripti Dimri has never been shy about sharing glimpses of her fitness routines. From yoga to strength workouts, Dimri leaves no stone unturned in hitting her fitness goals. While the Animal actress follows a strictly regulated diet, when asked about her ideal cheat meal at The Ranveer Show Podcast, she couldn't resist sharing her love [...]

Malaika Arora shared a new clip featuring a Vinyasa-Sivananda flow with instructor Vanshika Pandey, underscoring her long-running focus on discipline and form.

Malaika Arora collaborates with celebrity yoga trainer Vanshika Pandey for a new fusion routine blending Vinyasa and Sivananda yoga.

Yoga teaches your body to relax and your mind to stay present

Sitting for long hours can make your back stiff, tired, and susceptible to poor posture. Simple yoga asanas can release tension, enhance circulation, and regain flexibility.

Yoga for reducing belly fat: Practicing yoga can be a great way to cut or reduce belly fat, and it comes with multiple health benefits. Here are 9 yoga asanas that you can try to get rid of belly fat