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Many foods marketed as 'no added sugar' may not be as healthy as they seem. Gastroenterologist warns that hidden sugars are quietly sneaking into daily diets.

A US-based gastroenterologist has warned that three common daily habits, regular alcohol consumption, eating high-calorie processed foods, and skipping routine liver check-ups, can silently damage the liver and lead to severe conditions like fatty liver disease, cirrhosis, and liver failure. Dr Joseph Salhab explains that alcohol-related damage can develop within a decade, while excess sugar and saturated fats cause fat buildup and inflammation in liver cells. , Health, Times Now

An Israeli woman has become a mother a year and a half after her partner's death through postmortem sperm retrieval (PMSR), a rare procedure that allows sperm to be collected shortly after a man's passing. Following legal approval and ethical review, doctors successfully used her late partner's preserved sperm for IVF, fulfilling the couple's shared wish to have a child. , Health, Times Now

With Delhi's air quality stuck in the 'severe' range, many residents are struggling with blocked noses caused by irritation and inflammation due to toxic pollutants and PM2.5. Doctors say congestion occurs when dry, inflamed nasal passages trap thick mucus, making it harder to breathe. Simple home remedies can offer quick relief -- including using a humidifier, saline sprays, staying hydrated and steam inhalation. , Health, Times Now

The US FDA has tightened the use of a Duchenne muscular dystrophy gene therapy after two teenage patients died from acute liver failure following treatment. The agency has now restricted eligibility, mandating stricter patient selection, enhanced liver monitoring, and additional safety precautions., Health, Times Now

If protein bar is a staple in your diet, here is what an endocrinologist has to say about it. Your metabolism gets affected seriously!

Your dessert's sweetness isn't just about sugar; the fork in your hand plays a surprising role. Research reveals that the weight, texture, colour, and

High fasting blood sugar in the morning can be due to the dawn phenomenon, a natural hormone surge, or the less common Somogyi effect, a rebound from

Learn how whole grains, bitter vegetables, and spices can help naturally control blood sugar levels, boost energy and improve overall health.

Jaggery vs sugar--what's safer for kids? Experts reveal when to introduce sweets, hidden health risks, and why moderation is key for your child's long-term wellbeing.