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Eric Roberts, a fitness coach, lists seven unusual signs that suggest your body is losing fat, such as weight plateaus, appetite and sweat changes, and body composition shifts. However, these signals may not accurately reflect fat loss and can be caused by dehydration, low sodium intake, and stress.

A new study has found that deep meditation, when practised for 7 days, can rewire your brain. You need to know why this matters for India and why deep meditation should be a part of your mental health routine.

The comedian revealed he was in a state of "psychosis" after three FIRs were filed against him following a controversial episode featuring Ranveer Allahbadia

Microplastics enter the body via food, water, and air, potentially causing oxidative stress, inflammation, and cellular damage.

AI-generated war content is reshaping mental health by intensifying doomscrolling and exposure to distressing visuals. Experts warn it can trigger anxiety, stress, burnout, and vicarious trauma, even in those far from conflict. Algorithms amplify this cycle, making it harder to disconnect. Setting limits, curating feeds, and practicing mindfulness can help protect mental well-being. , Health, Times Now

Karishma Tanna's pregnancy at 42 highlights that motherhood in your 40s is possible with the right care. While fertility declines with age, experts say nutrition, healthy BMI, hydration, stress management, and medical guidance can improve chances. Avoiding harmful habits and regular check-ups are key, as proper care can support a safe and successful pregnancy later in life. , Health, Times Now

Observed every year, World Health Day is drawing attention to an important concern, the steady decline in employee mental health

Pranayama, or conscious breathing, is a simple yet powerful practice that supports mental clarity, reduces stress and improves overall health. Experts explain how regular breathwork can enhance focus, boost resilience and bring balance to everyday life.

Reports say Mojtaba Khamenei is incapacitated, meaning he may be unable to function physically or mentally. Medically, it can involve unconsciousness, coma, brain injury, or organ failure. Experts stress it is a serious emergency requiring urgent care. Recovery varies, depending on cause and treatment, highlighting the importance of understanding critical illness beyond political headlines. , Health, Times Now

Lifestyle diseases, chronic stress, poor health are quietly impacting India's workforce productivity, as experts warn of a "silent epidemic" affecting long-term economic growth.