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Relying on a single blood pressure reading taken once a year can be misleading. Dr London highlights why you should measure it regularly. | Health

A healthy lifestyle can decrease the likelihood of developing chronic conditions such as heart disease, diabetes, hypertension, and certain cancers.

Ranked among the world's best frozen desserts, Kulfi and Kulfi Falooda continue to win hearts with their rich flavours, nostalgia and unmistakable Indian identity.

Research identifies eight preservatives linked to heart disease, stressing that higher exposure to them correlates with increased cardiovascular risks. | Health

Doctors warn that persistent breathlessness and fatigue may signal heart valve disease, a growing condition that can lead to heart failure. , Health, Times Now

Prevention is always better than cure, and knowing your risk makes a significant difference. Dr London shares how to know your heart disease risk at home. | Health

Find out if sensitive toothpastes are safe for all and why heart patients in particular need to follow precautions. | Health

Swollen feet, shiny skin, yellow deposits, and bluish lips may signal heart disease, highlighting the importance of early screening. , Health, Times Now

Swelling in the feet, ankles, or lower legs can sometimes signal heart problems. Known medically as peripheral edema, this occurs when excess fluid accumulates in body tissues.

Intense exercise can temporarily increase stroke risk in rare cases, particularly among people with underlying heart or vascular conditions.