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After heart disease, diabetes and obesity, back pain has emerged as a growing health epidemic in Delhi-NCR. So what should you do to get rid of that back pain? Doctor answers.

Experts have identified five ways chronic snoring and OSA damage the cardiovascular system.

Curcumin, a compound found in turmeric, is gaining attention beyond blood sugar control. A recent study suggests it may help lower blood pressure in people with diabetes. We take a closer look at the findings, who may benefit, and what to consider before supplementation.

Tomato soup is a comforting winter food that may help lower blood pressure when consumed regularly. Rich in potassium, lycopene, and vitamin C, it supports blood vessel relaxation and heart health. Choosing low-sodium versions or making it at home is key to maximising benefits and preventing excess salt intake. , Health, Times Now

Saunf or fennel water, consumed on an empty stomach, may improve digestion, support weight loss, boost immunity, balance hormones, and promote gut health. Rich in fibre, antioxidants, and essential nutrients, it also aids detoxification, supports heart health, and helps maintain clear, glowing skin when consumed regularly. , Health, Times Now

She cautioned against relying solely on standard lipid reports

As 2026 approaches, doctors urge prioritising preventive health tests to catch illnesses early. Key screenings like CBC, lipid profile, thyroid tests, HbA1c, and liver function tests offer clarity, reduce future health risks, and help manage conditions such as anemia, diabetes, heart disease, and fatty liver before symptoms worsen. , Health, Times Now

Some heart symptoms can be quite unexpected and unrelated to the heart. Recognising these symptoms can save lives!

Winter has a way of slowing everything down. Digestion feels heavier. Energy dips for no obvious reason. People fall sick more easily and food choices.

A new father dances to Akshaye Khanna's Dhurandhar entry song on hearing baby girl's birth and this video will melt your heart. The video has gone vir.