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Desi superfoods like amla, turmeric, moringa, makhana, and ghee are packed with antioxidants, fibre, healthy fats, and essential nutrients. Rooted in Indian tradition and Ayurveda, these foods boost immunity, improve gut and heart health, reduce inflammation, and help prevent lifestyle diseases, making them must-haves for better health in 2026. , Health, Times Now

No symptoms, serious risks: the long-term impact of uncontrolled hypertension.

Protecting your heart is not very difficult - simple practices done daily are enough. Ring in the new year with 5 heart-healthy practices shared by Dr Tandon.

Melanie Watson Bernhardt had this way of lighting up a room, even after her condition. She grabbed hearts back in the 80s as Kathy Gordon on Diff'rent.

Taylor Swift's concerts are not just about music, they are unforgettable experiences. In her recent docuseries, she shares her intense training regimen for her 3.5-hour performances, which includes cardio exercises like running and dancing. Cardio has numerous benefits, including improved heart health, lung capacity, and mental well-being.

Heart blockages often go undetected until symptoms worsen. A US cardiovascular surgeon says early warning signs can be spotted at home by noticing symptoms like chest pain, jaw pain, or breathlessness that appear during exertion and ease with rest. These patterns may signal reduced blood flow to the heart and require urgent medical attention to prevent a heart attack and complications. , Health, Times Now

If you are a frequent morning walker, you may want to reconsider early morning walks. Find out how you may be at risk of heart attacks.

Scientists have developed a blood test that may help predict serious risks in people with hypertrophic cardiomyopathy, allowing doctors to identify high-risk patients early and improve treatment decisions worldwide.

A 38-year-old woman's gift of life offers hope to a critically ill patient as her heart from Mahaveer Jain Hospital, Thane, could reach Powai based Dr.

Natasa Stankovic won hearts online with her latest Abu Jani Sandeep Khosla look. Her OOTD featured a rustic brown lehenga, a gold choli, and a statement mirror work cape.