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Morgan Freeman wears a single black compression glove to manage pain caused by fibromyalgia, a chronic condition he developed after a 2008 accident. The disorder causes severe nerve pain, fatigue, sleep issues, and cognitive difficulties. Although its cause remains unknown, flare-ups can be triggered by stress, lifestyle changes, weather, or illness. , Health, Times Now

Coffee offers many health benefits, but pairing it with certain foods can trigger digestive discomfort and reduce nutrient absorption. Nutritionists advise avoiding citrus fruits, fried foods, milk, high-salt snacks, and fermented items with coffee, as these combinations may increase acidity, raise cholesterol, disrupt calcium absorption, and upset the stomach. , Health, Times Now

Chronic stress can lead to high cortisol. Wellness coach Rachel emphasises importance of a balanced diet, strength training, and stress reduction techniques.

Kidney disease can progress silently, making early detection crucial. Warning signs include constant fatigue due to toxin buildup, extremely dry and itchy skin, noticeable changes in urination, swelling in the eyes, hands, or feet from fluid retention, and loss of appetite caused by uremia. Recognizing these symptoms early can help slow kidney damage. , Health, Times Now

Poor sleep significantly impacts metabolism, appetite, and energy levels, leading to weight gain.

Nutritionist Kavita Devgan recommends cloves as a powerful natural remedy to protect the lungs from rising air pollution. Rich in eugenol and antioxidants, cloves reduce inflammation, ease congestion, and support immunity. They may be used by sucking a clove, brewing clove tea, or steaming--though medical guidance is advised before use. , Health, Times Now

Certain foods and drinks can interfere with blood pressure medications, reducing their effectiveness. Experts warn against excessive salt, caffeine, herbal teas like St. John's wort, fruit juices such as grapefruit or apple, and licorice. Avoiding these items helps medications work properly, supporting heart health and lowering the risk of complications. , Health, Times Now

Always scrolling late or binge-watching shows? Cancer surgeon Dr Tarang Krishna says proper sleep is the real key to keeping your immune system strong.

A Russian fitness trainer tragically died in his sleep after binge-eating fast food to demonstrate that his weight-loss programme could reverse unhealthy habits. He reportedly consumed large quantities of burgers, pizza, and sugary foods to gain weight rapidly before attempting to shed it. The extreme experiment backfired, raising concerns over dangerous diet challenges. , Health, Times Now

Ashwagandha offers evidence-backed benefits for stress, sleep, and athletic performance, with standardized extracts showing efficacy. However, potenti