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After Hrithik Roshan said his eye power reduced, it is important to know that vision may improve functionally, not structurally. Lifestyle changes, reduced screen strain, nutrition, and vision therapy can enhance focus and comfort. However, reversal of myopia in adults is unlikely, though children and those with strain-related vision issues may experience prescription changes. , Health, Times Now

Eating grilled cheese and tomato soup offers quick energy, comfort, and nutrients like lycopene, protein, and calcium. However, refined carbs, sodium, and saturated fats may spike blood sugar, cause bloating, or affect digestion if eaten often. Healthier choices like whole-grain bread and low-sodium soup can make this classic comfort meal more balanced. , Health, Times Now

Collagen alone may not be enough for joint health. Experts say maintaining daily mobility requires supporting lubrication through hyaluronic acid and managing immune-driven inflammation with UC-II. Blending modern science with Ayurvedic insights like Shleshaka Kapha, this targeted approach helps reduce stiffness, protect cartilage, and preserve flexibility for healthier, pain-free aging. , Health, Times Now

Colon cancer often develops silently, making early detection vital. Experts recommend getting your first colonoscopy at age 45, or earlier if you have a family history or risk factors. Regular screenings can detect and remove polyps, prevent cancer, and save lives. Don't ignore symptoms - take charge of your colon health today. , Health, Times Now

The Solar Eclipse 2026 is a natural astronomical event, not a health hazard. While cultural beliefs warn against eating or stepping outside, science confirms that no harmful rays affect the body. The real risk is eye damage from looking at the Sun without protection. Safe viewing practices are essential to prevent solar retinopathy and related vision problems. , Health, Times Now

A new review in The Lancet highlights breakthrough therapies that could replace daily blood pressure pills with just two injections a year. These long-acting treatments may improve adherence, enhance long-term hypertension control, and reduce risks of heart attack and stroke, potentially transforming global management of high blood pressure in the near future. , Health, Times Now

Sudden chest or back pain should never be ignored, as it may signal a life-threatening aortic arch aneurysm, especially in high-risk individuals. Experts warn that subtle symptoms often go unnoticed until complications arise. Minimally invasive treatment like Thoracic Endovascular Aortic Repair (TEVAR) is now offering safer intervention, quicker recovery, and significantly improved survival outcomes for patients. , Health, Times Now

India sees over 25 million births annually, yet fewer than 5 per cent of newborns undergo screening for serious but treatable conditions. Early testing between 24 and 72 hours can detect disorders like congenital hypothyroidism and G6PD deficiency before symptoms appear, preventing lifelong complications. Experts say timely screening can save lives and reduce emotional and financial strain on families. , Health, Times Now