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December stress often builds quietly. Short days, lighter sleep and hidden pressure can keep cortisol high, leaving you tired without knowing why. at India TV News |
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December stress often builds quietly. Short days, lighter sleep and hidden pressure can keep cortisol high, leaving you tired without knowing why. at India TV News |
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Cancer kills millions worldwide; physician Dr Hemingway says hidden drivers like hormone imbalance, stress, toxins, and poor sleep raise risk beyond genetics. |
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How excessive spicy food and late-night eating disrupt digestion, trigger acid reflux, and affect sleep, and tips on how to protect gut health. |