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If you are leaving your eye makeup as you are sleeping overnight, then be careful as you may be inviting eye-related irritations and infections. | Health |
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If you are leaving your eye makeup as you are sleeping overnight, then be careful as you may be inviting eye-related irritations and infections. | Health |
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Elite footballers spend countless hours perfecting their game, but one of the biggest factors behind peak performance happens away from the training ground. Er |
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Looking after your heart? Cardiologist Dr Akhil K Rustagi says exercise, good sleep and a balanced diet matter more than supplements for lasting heart health. | Health |
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You hit 35, and suddenly, the rules change. You are eating the exact same salads, hitting the same step counts, and sleeping with the same dedication, yet the |
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Eating less alone isn't enough for lasting weight loss; metabolism, hormones, nutrition, sleep, stress, and personalized care all play crucial roles. , Health, Times Now |
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Planning to stay up for FIFA World Cup 2026 matches? Dr Himanshu Shekhar explains how late-night football streaming can cause digital eye strain, affect sleep, and shares simple eye care tips to protect your vision during the tournament. |
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An expert explains how too little sleep affects women's health and what you can do about it. |
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Many people set the temperature of their air conditioning unit to very low when the nighttime summer temperatures increase. Some people immediately do so after |
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Integrative lifestyle expert Luke Coutinho explains why sustainable fat loss is built on sleep, movement, nutrition, consistency, not crash diets, extreme fasting or overtraining |
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Erling Haaland's mouth-taping habit has sparked a global wellness trend, but experts say the science remains limited. Here's what research says about nasal breathing, performance, safety, and who should avoid it., Health, Times Now |