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Is your child getting adequate nutrition, physical exercise and emotional support?

The viral 6-6-6 walking method combines warm-up, brisk walking, and cool-down intervals to support weight loss and overall fitness. , Health, Times Now

Pam Bondi's reported thyroid cancer diagnosis has spotlighted silent symptoms, treatment options, recovery challenges, and the importance of early detection. , Health, Times Now

India has intensified Ebola surveillance after isolating a Uganda traveller in Bengaluru, though officials confirmed no Ebola case currently exists. , Health, Times Now

The 6-6-6 walking method is a viral fitness routine that structures a daily walk around the number six to turn casual walking into effective cardio.

While people often chase quick fixes that deliver rapid results, long term weight management needs sustainable methods. Raj shares why the slow approach works. | Health

Akshay Kumar once confessed that his children, Nitara and Aarav, are the primary drivers of his fitness - here is he is still out-running people half his age. | Health

If you are not recovering well, find out what kind of supplement will be able to help you better. | Health

Experts say modern wellness is shifting away from crash slimming solutions toward non-invasive body contouring, personalised wellness plans, and sustainable health goals that focus on confidence, metabolic fitness, and long-term well-being.

Think your fitness routine is healthy? Here are some common exercise habits that may be putting extra strain on your knees in your 30s. | Health