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Dr Kunal Sood explains the science behind broccoli and broccoli sprouts, focusing on sulforaphane and its role in supporting the body's antioxidant and detox pathways. He clarifies that while beneficial, these foods are not a direct anti-cancer solution.

Broccoli sprouts is the new anti-cancer buzzword on social media, but does it actually prevent cancer? Dr Sood explains how it can lower the risk. | Health