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Millions of people get their cholesterol levels tested every year to track their heart health. Most of these tests measure low-density lipoprotein (LDL) choles

Dr Priyank Patel of Jupiter Hospital, Thane, suggests the "100 jumps for 100 days" challenge to boost fitness levels. Jumping is a weight-bearing exercise that targets legs, core, and heart, improving stamina, coordination, balance, and strength. However, it must be done correctly and gradually to avoid injury, with consultation from a doctor and safe practices.

Sometimes, the chest pai that one experiences is caused by the lungs and the ribs, instead of the heart. Dr Kunal Sood explains all about it. | Health

Fruits are loaded with natural sugar, but it is processed differently by the body because of the nutrients that are present along with it, explains Dr London. | Health

Don't react in anger! Know how anger extensively affects your cardiovascular system and what you can do to calm down. | Health

What does a cardiologist do to protect his own heart? Dr Sanjay Bhojraj, 49, shares the everyday habits he follows to reduce his long-term cardiovascular risk. | Health

New cholesterol guidelines recommend earlier LDL screening, as artery damage begins in adolescence, helping prevent heart disease, heart attacks, and strokes. , Health, Times Now

When most people think of cancer, organs such as the lungs, breast, colon, liver, or prostate usually come to mind. The heart, however, is rarely associated wi

The 10-10-10 workout splits exercise into three 10-minute sessions, improving heart health, fitness, metabolism, and consistency for busy lifestyles. , Health, Times Now

Limited access to timely cardiac care in Tier 2 and Tier 3 India increases heart attack deaths despite improved public awareness. , Health, Times Now