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Childhood obesity can be triggered by daily habits, and needs to be countered with a smarter approach than simply a strict diet and more exercise. | Health |
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Childhood obesity can be triggered by daily habits, and needs to be countered with a smarter approach than simply a strict diet and more exercise. | Health |
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The muscles you train matter for fat loss. Fitness trainer Chadoy Leon reveals what your workout may be missing. | Health |
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Creatine may improve muscle strength, exercise recovery and some cognitive functions, but experts caution about side effects and individual health risks. , Health, Times Now |
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In an era where modern fitness conversations are almost exclusively dominated by daily protein targets, macro-counting, and whey isolates, actor Kriti Sanon re |
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Celebrate Raksha Bandhan 2026 with thoughtful fitness gifts for your brother, helping him reach his health goals and uniquely showing your love. | Health |
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Discover how protein marketing can mislead consumers about muscle growth and health, emphasizing the need for balanced nutrition and exercise. |
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Virat Kohli's influence on Indian cricket goes beyond batting records and match-winning performances. Over the years, the former India captain has transformed |
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Weight loss can be a frustratingly uphill journey, especially when the scale refuses to budge. Raj shares 6 habits that can help achieve your fitness goals. | Health |
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Randeep Hooda's powerlifting and walking routine combines strength and cardio, supporting muscle, bone health, cardiovascular fitness, mobility, and long-term physical capacity. , Health, Times Now |
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At 71, Chiranjeevi continues to challenge the idea that ageing automatically means slowing down. As the Telugu cinema Mega Star celebrates his birthday on Augu |