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Can stress make you age before your time? Doctors reveal why grey hair in your 20s and brain fog in your 30s aren't always a cause for alarm. | Health |
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Trying for pregnancy? Know how to manage your stress levels for better fertility outcomes. | Health |
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Anandita Sundar's seven-year weight loss journey highlights the mental health impact of body shaming and the importance of prioritising health over appearance. , Health, Times Now |
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One of the most important conversations couples need to have before their mid-30s is about fertility awareness. The goal is not to create anxiety in place of helping individuals make informed decisions about their reproductive future. |
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Looksmaxxing is a new trend among young men that turns self-improvement into an obsession, fuelling body image issues, anxiety, social comparison, and mental distress. , Health, Times Now |
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As The Lancet Psychiatry noted in March 2025, India's mental health budget for 2025-26 stands is 1.05% of the total health budget. |
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National PTSD Awareness Day: Many people may have undiagnosed PTSD, mistaking hidden symptoms like anxiety, insomnia, and emotional numbness for everyday stress., Health, Times Now |
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The goal is not to eliminate cortisol, as it is an essential hormone, but to maintain healthy levels through good lifestyle habits and stress management. |
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26 Jun
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Max Kushnir explains why periods of stress often come with unexpected stomach issues. |
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26 Jun
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Dr Vijay Negalur, a diabetologist, explains that fasting longer than the recommended 8-12 hours can affect blood sugar readings, but the impact is usually minimal. Factors like age, medication, and stress can also play a role. Consistency is important for accurate results, so it's best to follow the recommended fasting duration. Always consult a health [...] |
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