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Dr. Vrinda Kabra, Resident Psychiatrist from AIIMS, warns some women are wrongly labelled mentally ill for resisting family pressure, asserting independence, or challenging unfair treatment. , Health, Times Now

Housewives and working mothers face different kinds of emotional and physical stress, experts say. From isolation and emotional burnout to work pressure and guilt, both groups are vulnerable to chronic stress and health risks if self-care is ignored.

Rahu and Ketu are considered powerful shadow planets in astrology, often linked to stress, confusion and sudden problems. Here are some famous temples in India where devotees perform special pujas to reduce the negative effects associated with these planetary doshas.

Dengue cases are rising across India even before the monsoon season. Experts warn that dengue is now a year-round threat & stress the importance of early diagnosis & timely testing

From emotional regulation to immune signalling, your gut directly communicates with the brain, influencing bodily functions. Dr Sood shares 5 gut health facts. | Health

If you're not seeing results, it might be time to shift from doing more to doing things differently

Feeling anxious at night may have more to do with your day than your bedtime routine. Expert explains how constant stress, screen overload and mental overstimulation quietly keep the nervous system alert, triggering racing thoughts and nighttime anxiety.

Doctors warn that anxiety may indirectly trigger bleeding symptoms, but persistent or unexplained bleeding always requires proper medical evaluation and treatment. , Health, Times Now

Micro-anxiety is emerging as a silent modern-day mental health concern driven by constant notifications, digital overstimulation and cognitive overload. Experts say the inability to disconnect is quietly affecting attention, emotional balance and mental rest.

Most stressed people breathe from their chest. The belly breathing technique teaches you to breathe deeper using your diaphragm.