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Sleeping eight hours isn't always enough. Doctors say poor sleep quality, stress, sleep disorders, and hidden health conditions may cause persistent fatigue. , Health, Times Now |
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Sleeping eight hours isn't always enough. Doctors say poor sleep quality, stress, sleep disorders, and hidden health conditions may cause persistent fatigue. , Health, Times Now |
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Why replacing your pillow regularly may improve sleep quality, reduce dust mite exposure and support better neck health. |
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Are you waking up exhausted despite sleeping 8 hours? Know why obesity could be the reason. | Health |
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Celebrity hairstylist Amit Thakur, who styles Alia Bhatt's hair, rated popular hair care habits from sleeping with wet hair to double shampooing. Here's what scored 10/10, what to avoid, and the simple changes that can help keep your hair healthier. |
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There is a kind of tiredness that sleep does not always fix. It comes from waking up thinking about the child's school schedule, rushing through work, remembering the doctor's appointment, checking whether the project materials were packed, figuring out dinner, answering emails, attending a family function and then lying in bed wondering what was forgotten. |
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Many of us have been told since childhood that sleeping with wet hair can make us sick. Parents and grandparents often warned that going to bed with damp hair |
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Every night, countless parents believe the day has finally ended. The lights are off, homework is done, and their teenager is safely tucked into bed. |
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Dr Rahul Chawla explains five common migraine mistakes, from delaying medication and overusing painkillers to irregular sleep and ignoring triggers. |
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How can you make sure you are sleeping in the correct posture? Learn from a specialist the best way to sleep. | Health |