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Rakul Preet Singh is rebuilding her strength after an 18-month break. The actor shares her latest workout, from squats and lunges to kettlebell swings and core exercises. |
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0
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20
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07 Sep
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TV doctor Michael Mosley - famous for popularising the 5:2 diet - has said getting active has never been easier thanks to 'exercise snacks' that make working out a breeze |
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0
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16
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2 yr
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TV doctor Michael Mosley - famous for popularising the 5:2 diet - has said getting active has never been easier thanks to 'exercise snacks' that make working out a breeze |
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0
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22
|
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2 yr
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Is your child getting adequate nutrition, physical exercise and emotional support? |
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0
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19
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3 yr
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Is your child getting adequate nutrition, physical exercise and emotional support? |
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0
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10
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3 yr
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In an interview with indianexpress.com, actor Nimisha Sajayan's fitness trainer, Ali Shifas, breaks down how she rebuilt her fitness despite a demanding shooting schedule |
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0
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24
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today
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Honey Singh's latest impressive gym flex pictures has left the fans impressed and fitness enthusiasts inspired. A body building coach decoded rapper's muscular physique. |
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0
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27
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today
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Fakhri has also spoken about cycling 24 km daily, while earlier routines have included treadmill walking and running, dumbbell-based strength work and varied gym exercises. |
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0
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15
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1 day
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If your daily walk isn't giving you the desired results, here's what could be missing from your fitness routine. | Health |
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0
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24
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|
12 Sep
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From running and weight training to eating clean and working out six days a week, Kapoor says staying fit has less to do with a secret formula and more to do with consistency. |
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0
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14
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12 Sep
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