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Breathlessness is a serious warning sign of heart or lung problems and should never be ignored. Experts debunk the viral "elbow tapping" hack, stating it has no scientific basis and may delay treatment. Instead, evidence-based steps like resting, sitting upright, and seeking medical care are crucial, especially if symptoms like chest pain or dizziness appear. , Health, Times Now

Xanthelasma, small yellow patches near the inner corners of the eyelids, may be a visible clue to heart disease. These deposits, called xanthelasma, are linked to cholesterol imbalance and early atherosclerosis. Although they seem harmless, they can serve as an early warning sign of increased risk for heart attack and cardiovascular disease, even when cholesterol [...]