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Plums offer numerous health benefits, including improved digestion, immunity, skin health, weight management, heart health, blood sugar regulation, and more.

Chair yoga provides numerous health benefits, including improved flexibility, posture, strength, and circulation. It reduces stress, back pain, and enhances joint health, making it ideal for all ages

Bollywood actor Himansh Kohli admitted that the last 15 days had been challenging for him. He appreciated the medical team for the care and revealed that the hospitalization has taught him to prioritise his health.

The newly-launched institute will focus on artificial intelligence (AI), blockchain, and robotics to develop scalable solutions across sectors like healthcare, agriculture, energy, and sustainability.

Rising healthcare costs have resulted in 73 percent of the elderly now opting for policies with higher coverage of over Rs 10 lakh, as per Policybazaar.