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A new study from Japan suggests that kefir, a fermented milk drink known for gut health, may also help slow immune aging and support longevity. Researchers found that a kefir-derived bacterial strain reduced inflammation, protected key immune organs, and limited age-related immune decline in older mice. The findings highlight kefirs potential role in maintaining immune strength and physical function as people age, though experts note that more human studies are needed and caution is advised for certain groups.

Artemis Hospitals has set a new standard in advanced healthcare by successfully completing two complicated lung transplants in a short period of time, saving the lives of both an international and a domestic patient. The accomplishment demonstrates the hospital's medical proficiency, the effective collaboration among various departments, and the transformative impact of organ donation on individual's lives. The objective of this program is to improve access to lung transplantation for patients in North India who previously had to travel to South India for treatment. By bringing advanced transplant services closer to home, the program reduces physical, emotional, and financial strain on patients and their families, while also contributing to the growth of medical value tourism.

Winter squash, particularly butternut, is highlighted by dietitians as a natural aid for digestive sluggishness. Its high fiber content, prebiotics, and water content promote regular, comfortable bowel movements by adding bulk and nourishing gut bacteria. Incorporating this versatile vegetable offers a simple, healthy way to support gut health without laxatives.

After nearly a decade, India pushes forward with its second National Mental Health Survey, a comprehensive initiative spearheaded by Nimhans Bengaluru. This study will delve into the mental health experiences of both adolescents and adults, shedding light on various conditions and their broader societal impacts.