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My wife and I are currently covered under a floater policy with Rs 8 lakh base cover and a Rs 7 lakh top-up. Do you suggest any changes in our existing coverage?

Studies show that in addition to faster recovery, transition care facilities can significantly reduce unnecessary emergency visits, thus lowering costs for insurers in the long run. Structured transition care delivers 50-70% cost savings per day, compared to extended hospital stays, while also helping standardise quality and improve patient outcomes across the board.

Las Vegas is experiencing a significant increase in mosquitoes, including those species capable of spreading West Nile virus and dengue. Urban expansion, climate change, and pesticide resistance have worsened the problem, creating major public health risks. With fragmented control attempts, residents and visitors are advised to take preventive measures to minimize bites and curb disease transmission.

Your kitchen is a treasure chest of wellness. From turmeric to cinnamon, everyday spices carry surprising health benefits that boost immunity, digestion, and vitality. Here are nine powerful spices worth celebrating.

Your body often whispers before it screams. Spotting early signs of nutrient deficiencies can save you from bigger health issues. Here are 9 warning signals you shouldn't ignore.

Artificial intelligence is changing healthcare. Patients now use AI for diagnoses, sometimes challenging doctors. This creates pressure and trust issues. Doctors must address patient concerns and avoid defensiveness. A recent case showed AI giving dangerous advice, leading to hospitalization. Experts call for transparency and patient education. AI offers information, but lacks medical judgment.

Eating more vegetables, fruits, nuts, and low-fat dairy while reducing salt, sugar, and saturated fat supports heart health, lowers cholesterol, controls blood pressure, and boosts overall wellbeing.

Shavasana, or the corpse pose, is not just a closing ritual in yoga practices. From calming the heart to easing asthma, research shows that this conscious rest can transform the body and mind. Here's how.

Diet tips to boost energy: Your body is naturally built to stay active throughout the day, and the right foods can help you maintain that energy. Simple, wholesome choices like bananas, oats, nuts, eggs, yogurt, brown rice, and even a little dark chocolate can restore lost stamina. These natural options fuel your body with steady energy, sharpen concentration, and support long-term health.

Are you a masala chai fan? One of those who can't start the day without a steaming cup, or perhaps someone who treats chai as both comfort and cure? Learn about some surprising health benefits of masala chai