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Tamil actor Subhashini (36) committed suicide by hanging herself to the ceiling fan. The incident has once again put a spotlight on the need to take mental health seriously.

World Health Day reminds us that small daily habits can make a big difference to our long-term health. As cases of diabetes and prediabetes continue to increase, especially in urban lifestyles, paying attention to what we eat has become more important than ever. Making smarter food choices, even during snack time, can help manage overall health and prevent lifestyle diseases. Choosing nutritious and balanced snacks between meals is a simple step in the right direction. Among these healthier options, American pistachios are a great choice as they are both nutritious and suitable for people managing or trying to prevent diabetes.

In India, most health insurance policies include a built-in grace period after the renewal due date.

You can use multiple policies for the same treatment, but the claim has to follow a sequence, not overlap.

Bollywood's fittest stars continue to raise the bar with their sculpted physiques and disciplined lifestyles. This World Health Day, it's the perfect moment to celebrate actors who make fitness more than just a trend--it's a way of life.

If you are someone who uses cotton buds to clean earwax, here's what you should know. Dr. Himanshu Kumar Singh warned that it disrupts the natural self-cleaning process of the ears, causing more harm than good.

If you are aiming to improve your health, pay attention to what's in your kitchen. A Delhi cardiologist suggested removing these five items from your kitchen and replacing them with healthier foods that offer better nutrition.

A new revolution is reshaping hair care routines as people move away from heat styling tools and opt for gentler, damage-free alternatives. With a growing awareness of hair health, people are rediscovering natural textures and low-heat techniques that promise both beauty and longevity.