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Liver health is vital, especially with conditions like MASLD affecting millions worldwide. Doctors recommend incorporating specific foods into your diet to support liver function and overall wellness. Nutrient-rich options such as dates with walnuts, fermented vegetables like sauerkraut and pickles, and a combination of mixed nuts with dark chocolate provide antioxidants, healthy fats, and probiotics that help reduce inflammation, protect liver cells, and promote gut health.

At least three people were wounded in a shooting at an Oklahoma State University residence hall early Sunday morning. The incident occurred after individuals arrived at the hall following a large private party off-campus. University police confirmed there is no ongoing threat to the campus, and all victims are receiving hospital treatment.

Grapes are a nutrient-rich fruit packed with over 1,600 bioactive compounds, including antioxidants and polyphenols. These compounds offer significant health benefits, promoting heart health, boosting brain function, improving gut diversity, and protecting skin and eyes. Their ability to fight inflammation and influence gene expression contributes to anti-aging and disease prevention.

Neurosurgeon Arun L Naik highlights a crucial link between leg health and brain function. Weak leg muscles can accelerate cognitive decline. Regular walking and exercise release chemicals that boost brain health and neuron survival. This simple lifestyle change can significantly lower dementia risk. It is never too late to start moving for better brain health.

A leading cardiologist, Dr. Pradip Jamnadas, has warned that persistent bad breath could be more than a dental issue--it may signal underlying heart disease. He explained that poor oral hygiene allows harmful bacteria to enter the bloodstream, triggering inflammation that can damage blood vessels and lead to conditions like coronary artery disease and aortic stenosis. Chronic sinus infections, particularly fungal ones, may also contribute to cardiovascular inflammation. Research from Harvard Medical School supports this connection, noting that people with poor oral health are more likely to experience heart problems.

Illegible doctor handwriting on prescriptions poses a major risk in patient care, often resulting in medication errors with fatal consequences. As a result, legal systems are calling for clearer communication, favoring digital prescriptions. Although medical students might still be taught to write by hand, advancements in AI technologies could aid in decoding difficult handwriting.

A shocking incident unfolded in Mesa, Arizona. Police discovered an elderly couple, Jerome and Katharine Woolums, dead at a care facility. Investigators believe Jerome shot his 93-year-old wife, Katharine, before taking his own life. Katharine was initially found with a pulse and transported to a hospital, where she later died.