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These four pranayama-inspired breathing techniques are simple and can be practiced almost anywhere.

Coffee may be a non-negotiable part of many people's daily routines, but it can elevate anxiety in some. Dr Sood shares how to prevent it. | Health

Chronic headaches are often dismissed as stress or fatigue, but experts warn they can sometimes signal serious neurological conditions. Understanding when a headache pattern changes could aid earlier diagnosis., Health, Times Now

Thyroid functioning can lead to issues with fatigue and hair loss. Here are the 5 signs that can actually signal a thyroid Issue, and Dr Anoop Misra explains why you need to get tested early.

A headache after a long day is usually nothing to worry about, but some patterns deserve closer attention. This World Brain Tumour Day, understanding how certain headaches differ from everyday aches can help people recognize when symptoms may warrant medical advice. From persistent pain and morning headaches to accompanying neurological changes, this photo story breaks down key warning signs, common misconceptions, and the red flags experts say should never be ignored., Health, Times Now

Headaches might have become an everyday issue for many, but sometimes they are caused by a serious health issue underneath, explains Dr Shrikant Sharma. | Health

Risks of toxic productivity: Balance your work and rest to improve your mental health and overall well-being.

The transition from scorching heat to sudden rain and back to hot, humid conditions may seem like typical summer weather, but it places significant stress on the body.

Keri chutney and pudina chutney have properties that can safeguard you from heat stress. Here is how they can protect you from the side effects of increasing heat.

Experts highlight the importance of early diagnosis and awareness in improving brain tumor outcomes during a recent webinar.