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Long-term exposure to pollution acts like a slow poison, but prevention remains the most effective cure. Strengthening your lung health is essential if you want to breathe freely

As Delhi's AQI keeps soaring, the worst hit individuals are the ones with existing respiratory issues. Dr Pandey shares useful tips for those with asthma.

From relentless humidity and harsh sun exposure to urban pollution, pigmentation, and seasonal dryness, Indian skin is constantly adapting.

In Mumbai's current pollution scenario, prompt medical attention is essential to prevent mild irritation from escalating into serious respiratory conditions.

A decade-long study reveals that none of India's major cities met safe air quality levels from 2015-2025, with Delhi consistently the most polluted and northern regions facing persistent smog challenges., Health, Times Now

With pollution levels rising in Delhi and Gurgaon, neurologist Dr Priyanka Sehrawat shares essential tips on air purifier care, masks, hydration, and diet.

Eating antioxidant and anti-inflammatory foods like fruits, vegetables, nuts, whole grains, and spices helps protect the body from air pollution, boosts immunity, and reduces inflammation.

Delhi's latest groundwater report shows uranium levels above safe limits in up to 15% of tested samples, raising serious public-health concerns. Experts warn that long-term exposure can damage kidney tubules, cause chronic kidney disease, and raise cancer risk. Pollution, declining water tables, and natural sources may be aggravating contamination. , Health, Times Now

A new study suggests that exposure to air pollution may reduce or even cancel out many of the health benefits of regular exercise. Polluted air can increase inflammation, stress on the heart, and respiratory strain, potentially undermining fitness gains and raising long-term health risks, even for active people. , Health, Times Now