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Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead to digestive upset, liver |
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Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead to digestive upset, liver |
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Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance, backed by scientific st |
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If you thought smoking marijuana is safe because its "organic," think again. Dr London highlights the risks involved with regular marijuana smoking. |
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Dr Yaranov highlights the value of evidence-based habits and shares 10 common practices people assume help the heart but can actually backfire. |
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High cholesterol can slowly clog your arteries and raise your risk of heart disease. A cardiac surgeon shares 10 foods that can help clear plaque naturally. |
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Dr Bhojraj highlights the significance of recognising early blood pressure changes as predictors of heart attacks, advocating for proactive health measures. |
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Vitamin C supports immunity, heart health and blood pressure, with research showing its antioxidant power, faster cold recovery and multiple health benefits. |
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Pumpkin is a nutritious vegetable rich in vitamins, minerals, and fiber. Eating it regularly boosts immunity, improves digestion, protects eyesight, supports heart health, and helps with weight control. It is easy to cook and can be added to many simple dishes. |
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Understanding your blood pressure's two numbers, systolic and diastolic, is crucial for assessing heart and blood vessel health. Systolic measures the |
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In a delightful video that has warmed the internet, a father says goodbye to his daughter at a train station. The daughter, trying to perform the belo |