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Orthopaedic surgeon Dr. Manu Bora says regular consumption of roti may contribute to weight gain and poor metabolic health due to processed wheat and high carbohydrates. He warns that excessive intake can spike blood sugar, cause digestive issues, reduce protein intake, and increase risks of obesity and diabetes if not eaten in moderation. , Health, Times Now

"Traditional South Indian diets are high in polished white rice and carbs, and many of us eat three carb-dominant meals a day," stated the internal medicine specialist

Water chestnuts, or singhara, are nutritious and crunchy but not risk-free. People with diabetes, kidney issues, digestive sensitivities, or allergies should exercise caution, while moderation and proper preparation ensure safe enjoyment., Health, Times Now

Fixing your nutrition can help you manage diabetes better. Dr Sood shares six superfoods that can help in blood glucose balance.

A UK doctor has warned of several lesser-known diabetes symptoms that often go unnoticed in winter, including dark skin patches, recurrent yeast infections, slow-healing wounds, sexual dysfunction, and excessive fatigue. These signs may indicate high blood sugar and insulin resistance, and experts advise early medical evaluation to prevent complications. , Health, Times Now

Diabetes, obesity, and cardiovascular issues are interconnected, impacting millions in India. Meril and The Times of India's Medithon webinars emphasi

Nighttime drinks can significantly aid blood sugar stability for those with diabetes, pre-diabetes, or insulin resistance. Options like apple cider vi

Do diabetes and obesity raise pancreatic cancer risk? An oncologist shares 8 silent symptoms and prevention tips backed by recent research.

Protecting your family from Type 2 diabetes hinges on daily habits, not just clinics. Doctors emphasize that simple actions like moving together, eati

Weekend bingeing, late-night dinners, and long gaps between meals may be quietly increasing diabetes risk. With insights from Dr Pranav Ghody, this article explains how irregular eating patterns harm metabolism and how small, steady changes can protect long-term health.